What is the recommended temperature to set a blow dryer for safe styling?

Setting a blow dryer to low heat is recommended for safe styling as it minimizes the risk of heat damage to both the hair and the scalp. High temperatures can cause the hair to become brittle, leading to breakage and split ends, while excessively high heat can also burn the scalp, causing discomfort or injury.

Using medium heat can offer a balance between drying time and hair safety, but it may still be too hot for more delicate hair types or sensitive scalps. Variable heat settings are useful, but they may not guarantee a consistently safe temperature throughout the drying process.

Low heat settings allow for more controlled drying, making it a safer choice, especially for clients with fine or damaged hair. This helps maintain the hair's natural moisture and integrity while still achieving a well-styled look.